Sunday, June 22, 2014

10 Reasons Masters Athletes Should Compete...Regularly






Why should you (a masters athlete) compete?  Maybe you can't perform like when the good-old days.  Maybe you're not a fire-breather like some of the younger guys in the gym. So what?  Keeping a regular competition schedule (2-3 times a year) has many benefits.  See below.

10 Reasons Masters Athlete's Should Compete Regularly
1.     Give some motivation to the daily grind
2.     A few times per year push your self to your absolute limits
3.     Set a benchmark for next year
4.     Compare yourself to others in you age group...in a good way...just see where you stand
5.     Keep you honest - can't cheat when there's a judge watching
6.     Learn to perform under pressure
7.     You may surprise yourself 
8.     You'll learn your weakness(es)
9.     Brag to your friends..."Hey Joe, I'm the ### most fittest man/woman in the world!"
10. Have fun!


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