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Tuesday, August 26, 2014
6 Secrets Of a SilverBack Games Competitor
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I recently had the pleasure of spending some time with Shellie Edington . She placed 3rd in the Games in the 45-49 Masters Division. She&...
Saturday, August 23, 2014
Protect Your Hands
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ONE LUCKY PERSON WILL WIN A PAIR OF FREE GLOVES FROM REEBOK! Unfortunately, ripped hands are common in CrossFit. Your hands...
111 comments:
Saturday, August 16, 2014
Masters Competitions
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Sep/Oct Competitions Below Bookmark This Page. More to Come! Silver Showdown (09/13/14) CrossFit 317 (IN). September 13th, 20...
Thursday, August 14, 2014
Is Your Body a Ticking Time Bomb? 5 Ways To Prevent Re-Injury
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Due to it's competitive nature, CrossFit can sometimes be associated with injuries. Listen to your body. Stop if needed. Live...
Monday, August 11, 2014
How To Stay Motivated As A SilverBack
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Look, CrossFit can be like a love affair. At first it starts out hot. You come out of the gate hot. You’re looking at YouTube video...
Wednesday, August 6, 2014
Do Masters Athletes Really Need Oly Shoes?
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Save $25 when you spend $90 or more at Reebok.com thru 8/10/14 Promo code: BTS14 Gear Review: Reebok Lifters Why would a...
Sunday, August 3, 2014
How To Kick Ass as a Masters Athlete
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Just because we're masters athletes, doesn't mean we can't kick ass! Here's 10 hallmarks of a kick ass masters athle...
2 comments:
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